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The 6 dinners that we propose for this week

The 6 dinners that we propose for this week



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This week we bring you 6 ideal dishes, some fresher such as mullets and others more blunt like ribs, but all are very easy to prepare and delicious.

Here are the recipes for you to organize the dinners of the week (or meals):

Marinated turkey

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Difficulty: Medium Time: +60 min.

INGREDIENTS (4 people):
- 4 turkey breasts
- 1 onion
- 1 carrot
- Olive oil
- White wine vinegar
- Laurel
- Salt
- Black peppercorns

Season the turkey. Peel and chop the onion and carrot. Put a casserole on the fire with turkey breast, onion, carrot, 8 peppercorns, bay leaf and a pinch of salt. Complete with oil, water and vinegar in equal parts.

Cover the casserole and let it boil the preparation for 30-45 minutes. After that time, let cool in the marinade and put the casserole in the refrigerator, so that the sauce is gelatinous.

Serve turkey breasts pickled the next day, at room temperature. In addition to laurel, other aromatic herbs such as thyme can be used.

RECIPES WITH THE THREE "S": SIMPLE, TASTY AND HEALTHY CAVA TURKEY BREAST

Carpaccio with capers

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Difficulty: Easy Time: 60 min.

INGREDIENTS (4 people):- 350 g beef tenderloin
- 1 egg
- 50 g of capers
- 20 g of pistachios
- 1 tablespoon apple cider vinegar
- 3 tablespoons olive oil
- 50 g mustard

Clean the veal of fat and nerves. Wrap in clear film and store in the freezer for at least 30 minutes, until it is hard but not too much. After that time, remove the film and cut the meat into fillets as thin as possible. Place each fillet between 2 sheets of film and gently tap them with the mortar's hand to crush them. Distribute the steaks in 4 dishes. Cover with film and reserve in the refrigerator.

Cook an egg. Remove the white and cut the yolk. Mix in a bowl the yolk, crushed pistachios, mustard, olive oil, vinegar and salt to taste.

Water the meat with the mixture obtained in the previous step. Garnish with cooked and chopped egg white and capers.

"RAW" RECIPES Dishes only suitable for crudivores

Pulpitos with potatoes

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Difficulty: Easy Time: 60 min.

INGREDIENTS (4 people):- 600 g of pulpits
- 1 onion
- 2 garlic
- Fish or vegetable broth
- 1 teaspoon of paprika
- 1 dl of brandy
- 5 tomatoes
- 700 g of potatoes
- Olive oil
- Salt
- Black pepper

Wash and drain the pulpits well. Peel and chop the onion and garlic. Put a casserole on the fire, cover the bottom with virgin olive and poach the onion. Add the garlic, sauté a couple of minutes to release the aroma and add the peppered sprinkles. Keep on medium heat 3 or 4 minutes.

Octopus is a mollusk that contains a high grade of minerals, especially zinc, an essential nutrient in the maintenance of defenses and for healthy skin.

Wash and dry the tomatoes. Grate your skin and add to the casserole; stir. Add the brandy and, 2 minutes later, add a few black peppercorns and a teaspoon of paprika.

Peel and cut the potatoes into pieces. Add the fish stock and potatoes to the casserole. Salt to taste and cook 30 minutes, until the pulpits are tender and the potato begins to melt a little.

Smoked Pork Chops

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Difficulty: Easy Time: +60 min.

INGREDIENTS (4 people):- 4 sausage chops
- 10 g of butter
- 2 apples
- 2 onions
- 3 dl of port wine
- 1 teaspoon of Modena vinegar
- 1 teaspoon brown sugar
- Salt
- Pepper

Pepper the chops and put them in source. Add 2 dl of Port wine, brown sugar and Modena vinegar. Let marinate in the fridge for 1 hour.

Peel and cut the onions into thin rings. Put a pan on the fire with 10 g of butter and the cut onions. Leave on medium heat 5 minutes and add 1 dl of port wine. Leave on fire until the wine is almost completely reduced.

Cut the apples into slices 0.5 cm thick. Grill over low heat with apples until soft; remove. Raise the heat and put the drained chops of your marinade on the grill. Mark on both sides. Serve with the onion and apple.

Game and pork recipes GRASS PIG RIBS

Red mullets with salad and tapenade

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Easy Difficulty Time: 40 min

INGREDIENTS (4 people):- 12 mullets
- 200 g of mixed lettuce
- Lemon
- 150 g pitted black olives
- 4 anchovy fillets
- 1 knife of pickled capers
- Salt
- Pepper
- Oil
- 1 clove garlic
- Bread
- Fresh thyme

Prepare the tapenade. Desalt the anchovy fillets or use canned. Peel the garlic clove, split in half and remove the germ. Leaf the thyme branch. Crush the black olives with anchovies, capers, olive oil, thyme leaves, half the clove of garlic and lemon juice. Reserve in the fridge.

Clean the mullets, Remove the thorns, take out the loins and cut each one in half. Season with oil, juice of half a lemon, salt and pepper. Fry in a pan with oil. Place in a fountain with a bed of assorted lettuce. Dress to taste.

Cut the bread into slices Small and spread the tapenade very cold. Serve at least two servings with each serving of mullets.

RECIPES AT GOOD PRICE TEMPERAT OF SALMONETS

Roasted ribs with banana

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Easy Difficulty Time: +60 min.

INGREDIENTS (4 people):- 1.5 kg of pork ribs
- 40 g molasses
- Garlic powder
- Onion powder
- Ground ginger
- 2 onions
- 2 black garlic
- Sriracha sauce
- 1 lime
- Sugar
- 2 bananas
- Salt
- Sunflower oil

Preheat the oven 200º C. Mix a tablespoon of garlic, another onion powder, another ginger and salt. Massage the ribs with the mixture. Leave in the fridge 1 h.

Put a casserole on the fire with 3 tablespoons of oil, an onion and 2 garlic. Keep on fire 5 minutes and add 4 tablespoons of sriracha sauce, lime juice and molasses. Spread with the sauce obtained the rib. Wrap in foil and bake 90 min. After that time, open the foil and leave another 15 minutes.

Peel and chop 1/2 onion. Peel and cut the banana into slices. Put a pan on the fire with a little oil and saute the onion. Add the banana and a spoonful of sugar. Stir a few minutes. Remove and crush with a fork. Serve the ribs with the banana.

MEAT PLEASURES: 6 RECIPES ONLY FOR CARNIVORS 6 RECIPES ONLY FOR CARNIVORES